Stephanie is the owner and director of SLR Pilates. A journey that started 18 years ago with a simple VHS tape of pilates exercises has turned into a life long practice. Sharing this practice and teaching others what a miracle the human body is and it's capabilities is the most rewarding experience.
Stephanie is a Balanced Body Certified Comprehensive Pilates and Barre teacher with a passion for helping people get on the path to a happier and healthier life.She believes that if you stay active in the mind and body there is no limit to what you can achieve.
~Love the life you live~